Classes

Zoom Class Times:

From 4 January 2021

MONDAY 10-11 am
MONDAY 4.30-5.30pm (Gentle beginners class)
MONDAY 6-7pm

TUESDAY 10-11 am
(TUESDAY 6.30-7.30pm) - suspended for January

WEDNESDAY 7-8 pm

FRIDAY 10-11 am

 

 

 

My theme for classes this term is ENERGY.
Everything is ENERGY.
It is always moving and circulating. We notice how the sun’s energy that reaches us changes throughout the year – our seasons.
We can feel low in energy, when it is blocked or stuck, or buzzing with energy or ideally ‘balanced’.

The postures, breathwork and mindfulness in Yoga can help us be aware of our energy and keep it moving, refreshed and balanced.
Each week I will focus on postures for the different Chakras within us.

 



The CHAKRAS (wheels or vortexes of energy) within us
are represented in art, inspired by nature.

Classes are now ONLINE with Zoom.
Virtual but still personal and connected & in your own home.
Meet friends normally at each class and make new ones.

ZOOM Meeting ID for all classes is
794-607-8559.
Contact me for the PASSWORD if you are not on my current list.
Have your mat, blanket & block ready & enjoy the session.


Pricing:
£8/ class online. £48 for block of 6.
Or ideally £32/month standing order and join as many each week as you like.
As in ancient Indian tradition, payment is a return gift for the teaching.
Please still join in if you are not able to work and earn.

Contact me please if you are new and have any health issues.

Payment by bank transfer to:
TSB Bank,
Account Number: 00009696
Sort Code: 30-90-15

Please use your name as the reference.
Thank you



Pre- COVID venues:

Mondays

10:00-11.30am 

Broxhead Cricket Pavilion

Broxhead Farm Road

Lindford

Hampshire

GU35 0NY

4:30-5:30 Mondays

Gentle Beginners Class

Holybourne Village Hall

Holybourne

Hampshire

GU34 4HD

6:00-7:30pm

Mondays

Holybourne Village Hall

Holybourne

Hampshire

GU34 4HD

Tuesdays

10:00-11.30am

Tuesdays

Broxhead Cricket Pavilion

Broxhead Farm Road

Lindford

Hampshire

GU35 0NY

Bedales School (for staff)

Petersfield

Hampshire

Now ONLINE with Zoom, and open to everyone.    6.30-7.30pm

Wednesdays

 

Wednesdays 7-8 pm

Holybourne Church

Holybourne, Hampshire

GU34 4HD

Fridays

10:00 – 11:30am

St Andrews Church Hall

Medstead

Hampshire

GU34 5NJ