Winter Solstice

Celebrate Nature’s pause and rest phase with the ‘standing still’ of the sun. It is the transition between the old dark part of the year and the new light of the coming year. 

Summer Sessions
Yoga at the Beach

Sunday 21 June.
INTERNATIONAL YOGA DAY. 10am -1pm & 4-7pm £25. Min 2, max 6 people.
Hayling Island Beach. PO11 0AS is the postcode of the pub near the beach hut. Msg Sue to book 07946078559

"I love feeling the postures on the sand or up/down the slight slope on the beach" "It is wonderful to hear the sea, see the great wide space and feel the sun". " amazing hearing the waves coming onto the shore on my left side and rolling away on my right side" " your classes have given me the chance to pause and appreciate what is around me. They are good for body and soul"

Welcome to swim after Yoga practice.
Crescent moon reflecting on the sea
Meditation listening to the sea

Yoga Outside At Chawton House in the Spring and Summer

Starting Mon 1 June 2026 for the summer. 9.15-10.15am

Yoga in a beautiful and peaceful place. We can be outside on the upper terrace lawn or the Rose Garden, and if it is wet, in Dyers barn.

Postcode: GU34 1SJ​

yoga
Welcome to Yoga out in Nature
lovely view from the barn
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Relaxation in Dyers Barn
outside grass area if it is fine