YOGA AT THE BEACH Sunday 13 & 20 September 2020.
I am offering sessions at the beach the next 2 Sundays. 8.30 -11.30am. Yoga then optional swim and stay for shared BYO brunch.
- 8.30-11.30 am
- Mint green hut C22 on Hayling Island, (2nd from the Left in a row of 8 facing the sea in the skate ramp carpark.)
- PO11 0AS is the postcode for the Inn on the Beach pub nearby. The parking is £1.40/hour. Toilets are by the cafe or I have a radar key for the accessible one.
-postures on the beach or if weather is not suitable, I can share ( in the hut with doors open), other aspects of the Yoga tradition and wisdom, philosophies, meditation, chanting........
- Optional swim. Bring wet shoes if you have them as it's a stony beach at the top.
- Bring your own or share a pot luck brunch. I have a single stove so can make tea/coffee etc and boil eggs.
- Bring your mat, blanket, food for yourself or to share, swim stuff if you fancy it and suncream/ a windy coat.
- £20 payable online in advance please.
Let me know if you would like to come.