Workshops & Events

       YOGA AT THE BEACH Sunday 2 August 2020.   NOW FULL

I am offering sessions at the beach this weekend. 9am start so be there for 8.45. Yoga 9-10.30/11then optional swim and stay for shared - BYO brunch.

Details:

- 9-12am

- Mint green hut C22 on Hayling Island, (2nd from the Left in a row of 8 facing the sea in the skate ramp carpark.)

- PO11 0AS is the postcode for the Inn on the Beach pub nearby. The parking is £1.40/hour. Toilets are by the cafe or I have a radar key for the accessible one.

- 9am postures on the beach or if weather is not suitable, I can share( in the hut with doors open), other aspects of the Yoga tradition and wisdom, philosophies, meditation, chanting........

- 10.30/11 optional swim. Bring wet shoes if you have them as it's a stony beach at the top.

- 11/11.30 Bring your own or share a pot luck brunch. I have a single stove so can make tea/coffee etc and boil eggs.

- Bring your mat, blanket, food for yourself or to share, swim stuff if you fancy it and suncream/ a windy coat.

- £20 payable online in advance please.

Let me know if you would like to come. 

Namaste, Sue

 


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