Images of seasons, places, themes...


Winter Yoga


Christmas Yoga

India

Nature



Outdoors

Any time of year! Be outdoors. Breathe.



Chakras

(Wheels / vortexes of Energy within us.)
Represented by the colours of a rainbow when we glimpse within 'white' light.
The different postures and practices of yoga open us up in the different area of ourself.
Enjoy the grounding postures, the solar plexus../heart...opening postures....

 

Muladhara Chakra

Base

Red

Earth

Stability

Groundedness

Security

“LAM”

Swadhisthana Chakra.

Sacral

Orange

Water

Flowing
Creativity
Flexibility

“VAM”

 

Manipura Chakra.

Solar Plexus

Yellow / gold

Fire, heat, light

Transformation

“RAM”

 

Anahata Chakra.

Heart

Green

Air

Expansion
Love

Compassion

Joy

“YAM”

 Vishuddha Chakra.

Throat

Blue

Space/ether

Communication

Artistic development

Expression

 

“HAM”

 

Ajna Chakra.

Brow/3rd Eye

Purple

Beyond all physical elements

Intuition

Thinking

Trust

 

“AUM”

 

Sahasrara Chakra.

Crown

‘White’

Beyond time & space

Infinity

Bliss
Enlightenment

“Silence”

Images from ‘ The Essential Guide to Chakras’ by Swami Saradananda

Flower images by Sue Tupper